About Doula Q
Quinton 'Q' Spears is a former NFL athlete, certified full-spectrum doula, educator, coach, and birth support advocate — and the creator of The Ultimate Birth Support Playbook.
Q built this playbook because he saw a gap: partners who deeply wanted to show up for their families during birth, but didn't have the tools, language, or preparation to do it well. He created a system that blends game-day readiness with soul-deep presence — giving every partner a real game plan for one of life's most transformative moments.
His Background
- Former NFL athlete — trained in high-pressure performance, preparation, and leadership
- Certified full-spectrum doula — trained to support families through pregnancy, birth, and postpartum
- Educator and coach — committed to empowering families with practical, accessible tools
- Birth support advocate — dedicated to ensuring every partner can show up with confidence, calm, and purpose
His Mission
"Birth is not the moment to guess. It is the moment to be prepared."
Q's mission is to transform birth partners from bystanders into prepared, present, and powerful advocates — for their families, for their partners, and for the next generation.
The Playbook
The Ultimate Birth Support Playbook and its companion play card decks are the result of Q's lived experience, professional training, and deep commitment to family-centered birth support. Every product in this store is designed to help families prepare with confidence, advocacy, calm, and purpose.